Take care of your mental health

Depression is the leading cause of disability in the world. In the US, it affects 5% of people 12 and over. People with depression can suffer from many different symptoms, including:

• Feelings of sadness or hopelessness
• Loss of interest in activities
• Change in weight
• Being more or less active than usual
• Difficulty sleeping or sleeping too much
• Feeling tired
• Difficulty concentrating
• Suicidal thoughts

If you’re experiencing these symptoms, talk to your doctor about getting a depression screening. Medicare covers this once per year and you pay nothing if your doctor accepts assignment.

Celebrate World Mental Health Day October 10^th – talk to your doctor about how to take charge of your mental health.